Massage 1 is excited to welcome 8 new therapists to our staff. We’ve been busy at Massage 1, and we finally completed a full round of hiring that is bringing many new faces to our clinics. We know that some clients have had a hard time getting in for appointments recently, and we hope that...

Ever wonder why we have so many health challenges and healthcare is so expensive? The answer seems so simple. Eat a healthy diet, exercise moderately, maintain a normal body composition and not smoking are all it takes. Following these suggestions is associated with lower cardiovascular risk, cancer, type 2 diabetes and many other health problems....

Spring is here and that means it’s time for some spring cleaning! But why use household cleaners that contain toxic chemicals harmful to your health, when you can use essential oils to clean your home?  And better yet, who doesn’t like a home smelling fresh with a hint of lemon or calm and aromatic with a...

Spring is coming and for a lot of people, that also means allergies.  Essential oils in general are known for having a variety of healing properties and benefits.  But did you know using essential oils are a safe and natural way to fight off allergies and boost the immune system?   With allergies, essential oils help...

Love is in the air and Massage 1 has some great specials for Valentine’s Day this year. Whether you want to come in for a massage on Valentine’s Day or you want to pamper that special someone with a relaxing gift, Massage 1 has some great options available for you. For those coming in for...