Massage 1 | Lemon Essential Oil: Benefits and Uses

Lemon Essential Oil: Benefits and Uses

by / Wednesday, 11 April 2018 / Published in Health
Apr 11
2018

It’s Spring Cleaning time! And what better (and easier) way to tackle those cleaning tasks than with Lemon essential oil!  Lemon essential oil is probably one of the most powerful natural cleansers and disinfectants with its antiseptic and anti-fungal properties.  It’s a cleanser without any of the toxic and harmful chemicals found in other household cleansers.  Below are just a few tips and “How-to’s” with using lemon essential oil for cleaning.

Diffuse a couple drops of lemon oil in a diffuser with water and naturally cleanse and purify the air throughout your home, leaving spaces smelling fresh and clean with its lemon scent.
You can also add 1-2 drops of oil onto a fabric dryer sheet and dry a load of clothes with a lemon fresh aroma.
Create your own all purpose cleanser by filling a small spray bottle with water, 2 tablespoons of Castille soap, and 10-15 drops of lemon essential oil.  Mix well and voila! Your own kitchen cleanser, floor cleanser and grease remover all in one bottle.
Lemon essential oil can even naturally polish your stainless steel appliances.  Just add a few drops onto your kitchen appliances and wipe gently with a soft cloth for a nice clean and shine.

Besides using lemon essential oil for cleaning, it can be used for your health too.  Lemon essential oil has many health benefits for the body and mind.  Below are a few.

– Supports Immune System
– Nourishes Skin
– Aids in Digestion
– Promotes a Positive Mood and Cognitive Ability
– Promotes Healthy Weight Loss
– Improves Mental Accuracy and Memory
– Relieves Cough and Sore Throat
– Relieves Bad Breath

 

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